Friends,
I've been away for nearly a year, but will be day-to-day from September 1 on. Until then, may I suggest that you reawaken a few sleepy neurotransmitters by revisiting the post of September 2012 (100 Quotes on Running) (link below, on the right). That might be a good warm-up for what's coming in the next few months.
Josh about to pass his grandpa
Here, at age three, Josh regularly runs a mile or two with me--and I have to work hard to keep up!
